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3 days ago5 min read
Online Literacy: Getting Health Information from Trustworthy Sources
As our world becomes more digital, it’s important that we increase our online literacy to avoid misinformation on health topics.
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Jan 15 min read
Not All Supplements Are Created Equal
With so many options available, how can you hope to figure out which dietary supplements are right for your health needs? Before adding any
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Dec 1, 20244 min read
Caffeine: Benefits & Hidden Dangers
Caffeine, a mild stimulant that affects the central nervous system, quickly boosts our energy and alertness.
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Nov 1, 20243 min read
Your Guide to Functional Medicine
Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.
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Oct 1, 20245 min read
ADHD in Adults: Diagnosis & Management
Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it
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Sep 1, 20244 min read
3 Immunity Myths & 3 Immune Boosting Tips
Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.
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Jul 31, 20244 min read
Keeping Your Eyes Healthy at Every Age
From birth to old age, your eyes undergo many changes. Most people don't realize the importance of protecting their vision.
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Jul 1, 20244 min read
The Impact of Pharmacy Benefit Managers
For most pharmacy patients, it will come as no surprise that the cost of prescription medications is a huge topic in the media right now....
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Jun 1, 20244 min read
Cognitive Health Tips
Many people are concerned about their physical health like weight, high blood pressure, and heart disease. What may be overlooked,...
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May 1, 20244 min read
National Speech-Language-Hearing Month
Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...
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Apr 1, 20244 min read
Sustainable Strategies for an Eco-Friendly Medication Routine
The importance of sustainability extends beyond just our diet and lifestyle choices—it encompasses every aspect of our daily routines,...
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Mar 1, 20244 min read
Menstrual Health: Navigating Your Cycle
Navigating your menstrual cycle from cycle irregularities, relieving PMS symptoms, and more!
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Feb 1, 20244 min read
Magnesium: Strong Body, Healthy Mind
Ensuring an adequate intake of magnesium through diet and supplementation can help individuals experience numerous benefits.
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Jan 1, 20246 min read
Understanding and Confronting Health Misinformation
Evaluating health information, finding the right resources, and understanding the reasoning and consequences behind false health information
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Dec 1, 20236 min read
Become Your Healthiest Self: Overall Guide to Wellness
Explore the habits, environment, and mindset that can steer you toward becoming the healthiest and happiest version of you!
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Nov 1, 20233 min read
Diabetes FAQ
Learning what causes diabetes and what can lower the risk of developing diabetes can be lifesaving.
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Oct 1, 20234 min read
The Ultimate Guide to Open Enrollment
Make sure your coverage is keeping up with your medication and health changes by reevaluating your Medicare coverage during open enrollment.
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Sep 1, 20234 min read
Flu in Older Adults: What You Need to Know
Help protect the health and well-being of the senior population during flu season by getting an annual flu vaccination!
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Aug 1, 20233 min read
5 Reasons to Get Vaccinated
Vaccines help build a natural immunity against diseases. Keeping track of your immunizations can help you protect yourself and loved ones.
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Jul 1, 20234 min read
Preventing Injuries. Straightforward tips!
By simply following some straightforward tips, you should be able prevent some injuries and expensive trips to the hospital.
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